Questions? I Have Answers

Who is coaching for?

Coaching is for everyone. As long as you really want to make a change and are willing to put in the work, you can benefit from coaching.

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What areas do you specialize in?

As a career coach, I work with clients on various aspects of their professional lives. This includes workforce re-entry, career change, wellbeing at work, launching a new business, managerial skills, among others.

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How personal are we going to get?

Coaching is a vulnerable process. To get the full benefits of coaching, I encourage clients to show up fully and share any information that will help me understand their goals, what is holding them back, and what has/hasn’t worked in the past. That said, I will never push a client to go somewhere they aren’t comfortable and it is always the client who sets the agenda for each session.

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How does this work? How often do we meet?

The benefits of coaching build over time. In order to make this experience as valuable as possible, I have created a minimum coaching period of three months for all of my clients. Over the course of the three months, we will meet bi-weekly via phone or FaceTime, each session is 60-min. (If you need a little help with the math, that’s 6 sessions over 3 months.) In between sessions you can email me as needed to share big wins, updates that affect your goals and mindset, or other information that I should know in order to keep sessions focused and productive. You can add additional sessions or 15-minute “laser sessions” as needed. After the initial period, you may extend as long and as often as you like.

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Didn’t see your question here? Want to discuss any of the above further?

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